Zu (Zuzana Duriskova) with deep gratitude, joy and love shares inner connection through Yoga Science, Fine Art and healing disciplines such as Thai Yoga Massage and Quantum Harmonization. Since childhood she has been strongly drawn to the exploration of “inner...
“NO PAIN NO GAIN” Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” – Mandy Hale. “ALWAYS REMEMBER: YOU’RE the mantra” from «ON YOGA: The Architecture of Peace» Yana...
Don’t think about the past. Just be here now – Ram Dass Om mani padme hum Jivamukti Yoga appeared in my life when I needed it most. A rigorous and creative physical practice, accompanied by ancient knowledge and beautiful mantras that reminded me of who I am,...
If you want to go fast, go alone. If you want to go far, go together – African Proverb Favorite Asanas: Adho Mukha Vrksasana and Trivikramasana Favorite mantra: Gayatri mantra Jivamukti 75h 2019, Jivamukti 300h 2020, Jivamukti 500h 2022. Teaching since 2019 in...
Live your life as an experiment – Pema Chödron Favorite song: “Ain’t Got No – I Got Life” by Nina Simone From my very first Jivamukti experience, my mind, body and soul knew they had arrived home. I fell in love with the method and fully committed...
