Swiss Mountain Jivamukti retreat

Combine daily yoga practices such as asanas, breath work and meditation with the exploration of beautiful nature in the Engadine.

September 11-15, 2024

With Olga Oskorbina

Deep Breath retreat

Join is on this adventure for a five days of yoga, delicious vegan food, nature and yogic philosophy lectures, destress and rest.

November 20-24, 2024

With Olga Oskorbina and Karina Gusalova

Yoga Course for Beginners and Alignment Explorers

4 day course to explore alignment in basic yogic postures.

Ideal for beginners in yoga, seasoned practitioners as well as yoga teachers

June 10-13

75HR TEACHER TRAINING

September 16-26, 2024

Facilitated by OLGA OSKORBINA & Karina Gusalova

Meditation & Breath work

 

With Olga Oskorbina

On Fridays 9.00am – 9.45am

Welcome to Jivamukti Yoga Barcelona!

Our rigorous hatha-vinyasa yoga classes with study of yoga philosophy, chanting mantras, and meditation provide an integral experience of a yoga class, which leads not only to increased strength and flexibility, but also to personal transformation based on mutualy beneficial relationships with all other beings.

The core philosophy of Jivamukti Yoga is expressed through five principles: Ahimsa – non-violent, compassionate lifestyle; Bhakti – acknowledgment that God/Self-realization is the goal of all yoga practices; Dhyana – meditation or connecting to that eternal unchanging reality within; Nada – development of sound body and mind through deep listening; Shastra – study of the ancient yogic texts.

Jivamukti Yoga Barcelona is the only official Jivamukti yoga center in Spain. “Jivan” means “individual soul”, “mukti” is derived from “liberation”. Jivamukti Yoga is a path to enlightenment through compassion for all beings; enlightenment being dissolution of the sense of separateness, the realisation of oneness of life, discovery of lasting happiness.

 

 

om

may we all be protected

may we all be nourished

may we work together with great energy

may our study be brilliant and effective

may we not resent one another

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