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Black Lotus Yoga
Breath, movement & creative energy
Black Lotus Yoga
Breath, movement & creative energy
Black Lotus Yoga is a hymn to the soul, a song hummed in praise, a prayer whispered through the body, a garland of blossoms, strung on a thread of breath, offered in reverence to the sublime source from which all yoga springs.
What is Black Lotus Yoga?
The Black Lotus sequences provide a sound structure for advancement while leaving ample room to explore. They have a rhythmic and lyrical movement, replete with noble gestures, formidable forms, and long postural lines. They move the prana lushly through the body, clearing away stagnation, rousing dormant powers, and nudging the soul to awaken.
Black Lotus Yoga is an inspiring method for guided classes, but it really shines when practiced autonomously, in silence, following the cadence of your own breath. And once
you have learned some Black Lotus sequences, you have a brilliant yoga practice that you can explore on your own.
When you practice Black Lotus Yoga, you become part of a vibrant global community, one that took root and began to blossom in a rather short period of time. There is an abundance of passion and intelligence in the emergence of Black Lotus Yoga, and you are invited to be part of the new blossoming.
To learn more about this system, go to blacklotusyoga.com.
Black Lotus Yoga is the latest blossom of the modern vinyasa tradition, a potent ritual of breath and movement that opens the inner channels of the body and invites the creative
sap to flow. Based on old Hatha principles, the Black Lotus system works with the natural movements of the breath to make space within the body for the spirit to unfold.
There are seven sequences in Black Lotus Yoga, arranged in progressive order of difficulty, and you can the scale the sequences up or down. Unlike older systems, where
the sequences are cut in stone, the Black Lotus sequences are meant to be adapted.
They are written in a flexible language that the body understands.
Black Lotus Yoga Schedule
Black Lotus Yoga classes are available at Jivamukti Yoga Barcelona under the guidance of Mitch Burnett and Olga Oskorbina.
Consult the schedule for the Black lotus classes here
All tickets are valid for this class