To help us maintain a safe, clean, and harmonious practice environment, we kindly ask everyone to follow these guidelines.

• Please arrive on time 
• Check in with the teacher before class starts, including Urban Sports clients
• If you arrive late please enter the shala only when the movement part of class has begun to minimize distraction. 
• Our teachers provide hands-on-assists. Let the teacher know before class if you prefer not to be touched. 
• If using the studio’s mat, please clean it after and hang back where it was. Please do not use anyone else’s personal mat.
• Please respect Noble Silence and no phone use in the shala, especially before class begins. Use this time to meditate and create inner silence. 
• Dogs are not allowed in the studio due to attacks happening in the past. 
• Only if you are practicing a minimum of twice per week may you leave your mat in the studio. Please only leave mats in the two designated areas. Remember the studio accepts no responsibility for the security of your mats or other belongings. 
• Any lost items should be collected within one week, after which they will be discarted. 
• We apply china gel (active ingredients: camphor, menthol) at the start of class and lavender lotion with essential oils for shavasana. If you don’t want it put on your skin, please let the teacher know before class. 

Thank you for your cooperation in helping us maintain a harmonious practice environment.

Get a trial week (for residents only) for 20 euros and try different levels of classes, and it’s a good idea to start with Basic class, which is specially designed for beginners. Wear comfortable clothes that allow for a free range of movement, barefeet. If you have a yoga mat, bring it along, otherwise you can borrow one of studio’s.

Yes, it’s necessary to register via the Open client app to save your spot. All payments are done at the studio.  Make sure you arrive about 10 min before start time.

We have changing rooms and showers available for students.

We recommend not eating for a minimum of 2 hours before practice. Drinking is fine, but refrain drinking during the practice.

Yes, we have a cold and hot drinkable water fountain, please bring your own water bottle.

Please consult your doctor or health physician in relation to any injuries. However if you are sick, please stay at home to prevent contamination.

Yes, please come and take a spot in the middle of the room so you can have people practicing in front of you in case you need visual direction apart from the teacher’s verbal instructions.

Our address is Ronda Sant Pere 19, 3rd floor, door 5. The metro stops are Red and Yellow line, Urquinaona metro station, just 5 min walking distance from Plaza Catalunya.

Only foldable bikes and scooters please as there is limited space.