JIVAMUKTI YOGA RETREAT with Olga & Mitch in Mallorca

Come join Olga and Mitch for a week of practice designed to help you experience the full bandwidth of Yoga. Enjoy daily practices of Asana, Pranayama and Meditation. Immerse yourself simultaneously into nature and a community of like minded practitioners. Remove attachments, create energy and vitality, harmonise the body and mind. You will learn a balanced approach to practice that allows both growth and integration to be optimised.

Join in for a week of Jivamukti Yoga with Olga and Mitch!

Balance and Equanimity

Human being is made possible by the interplay of polarities: left and right, yin and yang, light and dark. Practice is the acquisition and application of tools that help us to navigate the fluctuating nature of life and bring our inner scales into balance regardless of external phenomena.

Balancing yang and yin asana practices, pranayamas, kriyas and meditation we’ll explore the potency of balance and harmony within the individual, so that when storms arise we take refuge in the fortress of equanimity.

Approx. daily schedule: 

Coffee and fresh fruit in the morning
Morning sessions: extended yoga practice with Olga and Mitch, including Asana, Pranayama, Meditation
Brunch from 11:00 am
Afternoon sessions: workshops, restorative practices, kirtan, ..
Dinner from 07:00 pm

Vegan full board is included.

Classes are taught in English.

 DATE

APR 8-15

price

RATES PER PERSON:

Singleroom: 1850 €

shared Double room*: 1500 €

*In case there are not enough participants for a double room, we have to change your booking to the next category for the regular price.
RATE INCLUDES:

– Accommodation and vegan fullboard
– Yoga Schedule and Contents

RATE EXCLUDES:

– Ticket to Mallorca
– Drive to the retreat location

Mitch

Jivamukti Advanced Cert.

When the river meets the sea, the river is now the ocean

Papaji

Australian now living in Spain, Mitch´s classes are inspired and developed through a combined practice of Jivamukti and Ashtanga Yoga. Movement and Breath are used as primary tools to harmonise the Body and Mind. Our sacred connection to the Breath is given the priority throughout all of Mitch’s classes. Understanding mindfulness to establish a strong foundation of inner peace is the outcome of consistent, regular and devoted practice. Using the asana to develop deep states of concentration.

 

 

 

Olga

Jivamukti Advanced Cert.

800 hour Advanced Certified Jivamukti teacher, mentor and facilitator of 75 and 300 hour Jivamukti teacher trainings.

Olga Oskorbina is the founder and director of Jivamukti Yoga Barcelona. With a strong background in meditation her ability to conduct the energetic environment of a yoga class is unique and profound. She has a clear and concise method of teaching, allowing space for introversion in the practice. With a strong interest in all elements of yoga she continues to study and practice with great enthusiasm. Weaving these attributes together she presents students with a very comprehensive and nourishing experience of Jivamukti Yoga.

 

Anyone can come to the gates of liberation. But only no one can pass through it

Ram Das

“Yoga is a state of missing nothing” – Shri Brahmananda Sarasvati

AAAUUUMMM…..