Don’t think about the past. Just be here now
– Ram Dass
Om mani padme hum
Jivamukti Yoga appeared in my life when I needed it most. A rigorous and creative physical practice, accompanied by ancient knowledge and beautiful mantras that reminded me of who I am, liberated me in life.
The friend that introduced me to Jivamukti Yoga strongly encouraged to become a yoga instructor during the lockdown. Thus, when I had the opportunity, I began my journey as a Jivamukti Yoga teacher in August 2020.
All the teachings and shared knowledge fascinated me, what’s more, they helped me in my daily life, bringing: calmness, space to be, space to observe the trends of the body and mind, a space to reconnect with the essence.
Yoga has many paths and many tools and I wanted to experience some more of them. So apart from finishing my 800H Jivamukti Yoga Teacher Training in August 2022, along the way Happy Yoga Barcelona has instructed me in Kundalini Yoga, Tantric Meditations, Yin Yoga and Hatha Yoga, obtaining the ROPEC with this last one.
Yoga and the constant Jivamukti practice have taught me to be present within the present, to explore beyond what we consider limits. Jivamukti feels like being home and it is the path that I want to share. Share with all my heart what has helped me, trying to provide a safe space to listen and heal the soul through love and compassion towards all beings.