With Anan

Sunday, November 29th | 12:00 – 14:30

The sequences of Black Lotus Yoga can appear to belong to an advanced realm of asana. The key to a more easeful, fluid and uplifting practice lies in discovering its subtler dimensions.

In this 2.5-hour masterclass, we will explore Vikalpakshaya, a breathing method rooted in the tantric tradition, alongside the subtle currents of the Prana Vayus.

Through breath, visualization and the intelligence of the heart, we will investigate how to transform our relationship with asana, cultivating the art of carrying ourselves gently.

An invitation to experience the foundational principles of Black Lotus Yoga as a way of perceiving, listening and inhabiting the body, opening towards a more intuitive relationship with movement and life itself.

ABOUT ANAN

Yoga teacher, artist and herbalist, with a practice rooted in traditional Vinyasa Krama and the study of the living body.

Since beginning her journey in 2015 at Jivamukti Yoga Barcelona, she has studied extensively across India, Bali and Europe, and has been teaching since 2017 through classes, trainings and retreats.

Her approach explores bio-awareness at the intersection of yoga philosophy, breath, movement and the intelligence of the natural world, integrating traditional practices with contemporary understandings of the body and nervous system.

Her teaching invites practitioners to move beyond muscular effort towards a more intuitive, sensitive and embodied relationship with themselves.