Each movement of the body resonates through both the gross and subtle aspects of our being. With clear and creative sequencing we can tune the body like an instrument. The song that is played is compassion. As we move together our shared experience brings our innate empathy and compassion to the fore. We can further refine those emotions and ground them in reality through clear intention. This practice will be a vigorous asana base with a sprinkle of loving kindness. Come ready to sweat, sing and and strengthen some of the most important muscles, the subtle muscles that cause kindness.
Martyna Eder is an advanced certified Jivamukti Teacher, and an actress. Coming from an artistic and musical background, along with being a passionate animal rights activist, Jivamukti Yoga felt like home to her right away. After graduating teacher training, she let go of acting and dedicated her life fully to practicing, and teaching Yoga. She teaches regular classes at Jivamukti Berlin, as well as workshops and retreats all over the world. Martyna serves as a mentor in the Jivamukti 800- Hour Apprenticeship Program, and is part of the Jivamukti Yoga Teacher Training faculty. Her biggest inspiration is the tireless animal rights and environmental activism of her teachers, Sharon Gannon and David Life, which she makes her priority to pass on to her students by conveying a loving and compassionate behavior towards all living beings, and by practicing non-violence in thoughts, words and actions as the first and foremost important step of all Yoga practices.