Calm is a super power
Lokah samastah sukhino bhavantu
I love practicing twists and arm balances, but after a fiery practice I always look forward to viparita karani or supta baddha konasana.
Yoga curriculum: 800h Jivamukti Yoga, 50h yoga for trauma by Radika
Yoga has radically changed the way I think and act. It has given me a purpose and has opened my eyes on so many levels. It has taught me compassion towards all beings which has become the strongest principle to which I now abide.
I like guiding a strong practice that feels light, making yoga philosophy relatable by sharing my own experiences that are carefully observed through that lense, and moving to the sound of a playlist that sets the mood of the practice.
People say about me that I laugh a lot, and that I am very grounded but can seem very airy at the same time.