We need a real awakening, enlightenment, to change our way of thinking and seeing things. To breathe in and be aware of your body and look deeply into it, realise you are the Earth and your consciousness is also the consciousness of the Earth.
~Thich Nhat Hanh
Sarve bhavantu sukhinah sarve santu niramayah
Sarve bhadrani pashyantu ma kashchid duhkha-bhag bhavet
Luisa is a certified 800 hour Jivamukti teacher. She was born in Teruel and has lived in Barcelona since 2000. Luisa has been practicing yoga since 2000 and in 2009 she began training in Hatha yoga with Carles Claramunt for two years.
In 2012 he met Olga Oskorbina and through her the Jivamukti yoga method and he loved it, so in 2013 he did the Jivamukti Yoga teacher training in Costa Rica, learning from his beloved teachers Jules Febres and Rima Rabat.
Later in Barcelona, she was mentored for 500 hours by Olga Oskorbina, to whom she is grateful for all her teachings during all these years and from which she continues to learn every day.
In 2017 she studied pranayama with O.P. Tiwari at Kaivalyadhama Institute in Pune, India.
Yoga is a way for life
My classes are slow, intense and instructive