Mindfulness Course – Series 1

Embark on a path of personal mastery in this meditation series that will give you different tools to strengthen your yoga practice.

Series 1 is an 8-week programme that will provide you with a clear understanding of what are the various meditation techniques available, what are the fundamentals to sustaining a meditation practice and how to skilfully apply these practices you will learn in your daily life.

DATE

On Tuesdays from JAN 12 - MAR 2

TIME

19.30 - 20.30

price

In class: 80€ for all course , 10€ single class

Online: 55€ for all course, 7€ single class