JIVAMUKTI YOGA RETREAT with Olga & Mitch in Tenerife
Theme of retreat: Somatic Exploration. 

Exploring the different components of the Yogic practice and expanding our ability to participate in the evolution of the body, mind and soul. Breath work, Meditation, Asana and Philosophy will all be given a balanced attention. The design of the retreat centre has been carefully created using holistic principles to further support our journey inward.

Dates: July 16 – 22, 2023 (Sunday to Saturday)

 

Location: Hacienda Cristóforo in Tenerife, an oasis of calm

 

Program:
Arrival Sunday, July 16th from 14:00 to 16:30. If arriving earlier, enjoy the gardens pool and kitchen, shower room area until 13:00-14:00 when your room would be ready.
17:00 – 18:30 Gentle practice
18:30 Dinner
20:30 Satsang

 

Daily schedule: 
7:00 – 8:00 Meditation
8:30 – 11:00 Asana practice
11:00 – Brunch
15:00 – 17:00 Monday, Wednesday and Friday workshop (Breath work, Yogic philosophy, Asana)
20:30 Satsang (Sunday, Tuesday, Thursday, Friday)

 

Departure Saturday, July 22nd:
7:00 – 8:00 Meditation
8:30 – 10:00 Asana practice
10:00 – 11:00 Check out from your room. You are welcome to leave your bags in the office and enjoy the gardens etc.. until you have to leave for your flights. Often people leave bags and go to the beach!
11:00 Brunch

 

Coffee and fruit will be available in the morning before practice. All meals will be vegan, made with love by Marianna 💚

Classes are taught in English.

 DATE

JUL 16-22

price

Single room: 1750 euros
Shared double room: 1400 euros
Shared 3 - 6 people: 1300 euros

Places are limited to 20 people for this retreat. Make sure you reserve your spot asap.

RATE INCLUDES:

– Accommodation and vegan fullboard
– Yoga Schedule and Contents

RATE EXCLUDES:

– Ticket to Tenerife
– Drive to the retreat location

Mitch

Jivamukti Advanced Cert.

When the river meets the sea, the river is now the ocean

Papaji

Australian now living in Spain, Mitch´s classes are inspired and developed through a combined practice of Jivamukti and Ashtanga Yoga. Movement and Breath are used as primary tools to harmonise the Body and Mind. Our sacred connection to the Breath is given the priority throughout all of Mitch’s classes. Understanding mindfulness to establish a strong foundation of inner peace is the outcome of consistent, regular and devoted practice. Using the asana to develop deep states of concentration.

 

 

 

Olga

Jivamukti Advanced Cert.

800 hour Advanced Certified Jivamukti teacher, mentor and facilitator of 75 and 300 hour Jivamukti teacher trainings.

Olga Oskorbina is the founder and director of Jivamukti Yoga Barcelona. With a strong background in meditation her ability to conduct the energetic environment of a yoga class is unique and profound. She has a clear and concise method of teaching, allowing space for introversion in the practice. With a strong interest in all elements of yoga she continues to study and practice with great enthusiasm. Weaving these attributes together she presents students with a very comprehensive and nourishing experience of Jivamukti Yoga.

 

Anyone can come to the gates of liberation. But only no one can pass through it

Ram Das

“Yoga is a state of missing nothing” – Shri Brahmananda Sarasvati

AAAUUUMMM…..