JIVAMUKTI ASHRAM: Meditation for daily life


“Meditation for Daily Life”

Choose your seat, Be still, Focus. Through the asana practice, unlock the hips, align the spine and balance the head. Establish the inner stillness through the yogic disciplines of silence, pranayama and self-enquiry. Dissolve distractions and harness the full potential of concentration. We aim to explore the subtle yet powerful benefits of a daily meditation practice that you will take home with you.
Location : Salento, Italy
Arrival Day: Sat Oct 29
Yoga Intensive: Sun Oct 30 – Fri Nov 4
Depart/Arrive/Stay: Sat Nov 5

Check more info: jivamuktiyogabarcelona.com/ashram-italy


OCT 29 - NOV 5


Pricing Per Day, Per Person:
✧Yoga Intensive €90

Plus Accommodations in:
✧Triple room €50
✧Double room €60
✧Single room €90

Prices include daily meals

Reservations exceeding 10 stays: 5% off total
Reservations exceeding 20 stays: 10% off total

Early Booking discount until July 15, 2022, or September 1, 2022 for certified Jivamukti Yoga Teacher: 10% off total

-Booking upon email request and availability.
-Individual day room/board rates upon email request and availability.


Jivamukti Advanced Cert.

When the river meets the sea, the river is now the ocean


Australian now living in Spain, Mitch´s classes are inspired and developed through a combined practice of Jivamukti and Ashtanga Yoga. Movement and Breath are used as primary tools to harmonise the Body and Mind. Our sacred connection to the Breath is given the priority throughout all of Mitch’s classes. Understanding mindfulness to establish a strong foundation of inner peace is the outcome of consistent, regular and devoted practice. Using the asana to develop deep states of concentration.





Jivamukti Advanced Cert.

800 hour Advanced Certified Jivamukti teacher, mentor and facilitator of 75 and 300 hour Jivamukti teacher trainings.

Olga Oskorbina is the founder and director of Jivamukti Yoga Barcelona. With a strong background in meditation her ability to conduct the energetic environment of a yoga class is unique and profound. She has a clear and concise method of teaching, allowing space for introversion in the practice. With a strong interest in all elements of yoga she continues to study and practice with great enthusiasm. Weaving these attributes together she presents students with a very comprehensive and nourishing experience of Jivamukti Yoga.


Anyone can come to the gates of liberation. But only no one can pass through it

Ram Das

“Yoga is a state of missing nothing” – Shri Brahmananda Sarasvati