Workshop: The Art of Transitioning

From moment to moment we move through space and time. Staying absorbed our practice is paramount while we make these transitions, whether it be in Asana practice or life itself. We will discover the tools necessary to gracefully transition from one place to another without losing focus or energy. Discover the Inter connectivity of all postures.

From Bhakasana to Chatarunga, Vasistasana to Hanumanasana we will investigate the art of vinyasa.

Suitable for every kind of body.

Class teached in english

Facilitated by Mitch Burnett